Owning Your Journey: Ditching Blame in PTSD Recovery
At the end of the day, if we don't take responsibility for our lives, who will? And what kind of position will that leave us in?
Blame and excuses are common roadblocks on the path to PTSD recovery. In this episode of 'The Overcoming PTSD Podcast', hosts Kayleen Wright and Brad Schipke tackle these obstacles head-on. Have you ever found yourself blaming others or external events for your lack of progress? You're not alone, and that's exactly what Kayleen and Brad address with their characteristic blend of empathy and tough love.
They dive into why we resort to blame, how it hinders our healing, and most importantly, how to break free from this cycle. By sharing their own experiences and practical tips, they guide listeners toward taking full responsibility for their recovery. This episode isn't just about pointing fingers; it's about reclaiming your power and charting a course for genuine healing. Expect discussions on self-reflection, the power of positive beliefs, and the importance of working within your limitations.
With honesty as their cornerstone, Kayleen and Brad offer a refreshing perspective on overcoming procrastination and achieving sobriety. Tune in for an episode that promises to be a game-changer on your journey to a healthier, blame-free life.