Janet
Janet
How to be a Non-Drinker with Nigel Jones
How to be a Non-Drinker with Nigel Jones
How to be a Non-Drinker with Nigel Jones
Saturday 14th January 2023
Join Nigel Jones on Tribe Sober as he shares his journey from heavy drinking to thriving in sobriety. Learn how to find happiness without alcohol.
61 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
248 (View all)
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Get the buttons here!Finding Joy in Sobriety: Nigel Jones' Path to Freedom
I believe that sobriety gives you an edge. You know it's the sober people that are going to do a better job than the ones with hangovers every day. I mean, it's almost like you got that extra three or four percent, and that's enough to actually make you quicker, more alert, more astute.
Ever wondered how someone can turn their life around by simply ditching alcohol? Meet Nigel Jones, a sobriety coach and the brain behind '9 kilometres before 9am'. In this episode of Tribe Sober, Nigel sits down with Janet Gourand to share his transformative journey from heavy drinking to thriving in sobriety. His story begins with a cringe-worthy first sip of strong cider that made him sick, a common experience many of us can relate to.
Yet, like many, he pushed through the initial disgust and found himself caught in a cycle of daily drinking during his university years. Nigel's background in marketing and PR gave him unique insights into how the liquor industry subtly manipulates us into becoming lifelong consumers. He discusses the power of messaging and how it shapes our subconscious mind, making us believe that alcohol is an essential part of life.
But Nigel broke free from this conditioning and found happiness in sobriety. In this engaging episode, Nigel talks about the unexpected joys and freedoms that come with being a non-drinker. He highlights how mindfulness practices have helped him build mental resilience and find peace. His book, 'Walking Back to Happiness', perfectly encapsulates the feeling of reclaiming one's life and thriving without alcohol. Whether you're sober-curious or already on your journey to sobriety, Nigel's story offers valuable insights and practical tips.
Tune in to discover how you too can break free from the grip of alcohol and find true happiness.