Building a Positive Support Network: Tim Westbrook's Tips to Avoid Relapse
The self-awareness you gain from listening to this podcast, especially if you are in Your First Year of recovery, will help you make better choices, which will ultimately lead you to live in a kick-ass sober life.
Ever wondered why some people stay sober while others relapse? Tim Westbrook, the CEO and Founder of Camelback Recovery, shares valuable insights on this topic in his podcast, 'I Love Being Sober'. In this episode, Tim emphasizes the importance of developing a positive support network as a cornerstone for maintaining sobriety. It's not just about quitting alcohol; it's about surrounding yourself with people who uplift and support you.
Tim offers practical advice on how to build these connections, suggesting that you seek out individuals who have achieved the kind of sobriety you aspire to. He also highlights the pitfalls of diving into new relationships too soon and stresses the value of genuine, honest connections with both men and women. By fostering these relationships, you can create a safe and supportive environment that helps you stay on track.
Tim also delves into the different types of intimacy and how to cultivate them within your support network. This episode is packed with actionable tips and heartfelt advice, making it a must-listen for anyone serious about long-term sobriety. Tune in to learn how to build a network that not only supports your sobriety but also enriches your life.