Tim Westbrook
Tim Westbrook
How To Avoid A Relapse: Secret #2 Get Rid Of Toxic Friends
How To Avoid A Relapse: Secret #2 Get Rid Of Toxic Friends
How To Avoid A Relapse: Secret #2 Get Rid Of Toxic Friends
Tuesday 17th May 2022
Tim Westbrook shares why cutting out toxic friends is crucial for avoiding relapse in early recovery on 'I Love Being Sober'.
16 minutes
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About this podcast
Author:
Tim Westbrook
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Body & Mind
Sexual Empowerment & Identity
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Get the buttons here!Cutting Ties: Why Ditching Toxic Friends is Crucial for Your Recovery
Getting rid of your toxic friends is crucial if you want to avoid a slip, and I went over why it is so important.
Have you ever considered how much your friends influence your journey to sobriety? In this episode of 'I Love Being Sober', Tim Westbrook, CEO of Camelback Recovery, tackles a crucial yet often overlooked aspect of recovery: toxic friendships. For those in their first year of sobriety, avoiding relapse is paramount, and the company you keep can make or break your progress. Tim dives into the nitty-gritty of why some friendships might be more harmful than helpful.
He explains how toxic friends can derail your recovery efforts, either by not supporting your sobriety or by actively trying to pull you back into old habits. With a blend of personal anecdotes and professional advice, Tim outlines the signs of a toxic friendship and offers practical tips on how to distance yourself from these negative influences. He also touches on the benefits of surrounding yourself with supportive, like-minded individuals who uplift you and share your goals.
Relocating, even temporarily, can sometimes be a necessary step to sever ties with your past and avoid triggers. This episode isn't just about cutting people off; it's about making conscious choices to foster an environment conducive to your new, sober lifestyle. If you're committed to living your best life and steering clear of relapse, this episode is a must-listen.