Tim Westbrook

I Love Being Sober

Tim Westbrook

  • How To Avoid A Relapse: Mistake #1 Trying To Stay Clean And Sober On Your Own

How To Avoid A Relapse: Mistake #1 Trying To Stay Clean And Sober On Your Own

Tuesday 21st June 2022

Learn why staying sober alone can lead to relapse and discover the importance of community and support in this episode of 'I Love Being Sober'.
20 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational

About this podcast

I Love Being Sober
Author:
Tim Westbrook
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Body & Mind
Sexual Empowerment & Identity
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Avoiding Relapse: Why You Shouldn't Go It Alone

Trying to stay clean and sober on your own is one of the mistakes people make that leads to a slip, along with why it is so important to avoid this mistake.
Sobriety is a challenging journey, and trying to tackle it all by yourself can lead to pitfalls. In this eye-opening episode of 'I Love Being Sober', Tim Westbrook dives into the common mistake of attempting to stay sober without support. Through the story of John, who relapsed after years of sobriety due to isolation from the recovery community, Tim illustrates the crucial need for connection and accountability in the recovery process.
He discusses how seeking help, finding a sponsor, and giving back to others can make all the difference. Tim's message is clear: recovery is a continuous process that thrives on community and support. If you're on the path to sobriety or supporting someone who is, this episode offers valuable insights and encouragement. Don't miss it!