Buddy C.

Sober Meditations

Buddy C.

  • How to Access over 400 Recordings!

How to Access over 400 Recordings!

Saturday 9th May 2020

Explore over 400 meditations with Buddy C. in 'Sober Meditations', offering tools for cravings, mindfulness, and recovery steps.
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About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Unlock Over 400 Meditations for Your Recovery Journey

Ever feel like you need a toolbox for your recovery? In this episode of 'Sober Meditations', Buddy C. opens the door to a treasure trove of over 400 meditative recordings, each designed to support your sobriety journey. From quick two-minute craving busters to deeper 20-minute reflections, there's something here for every moment of need. Imagine having access to meditations on mindful breathing, dealing with disturbances, and even an empty version of the Serenity Prayer.
Whether you're early in your sobriety or well along the path, these recordings are crafted to be your companions through it all. Buddy explains how to navigate through these resources easily—just head to the menu on the top left of your screen and explore categories like 'God's Will', 'Letting Go', and various steps of recovery. These meditations aren't just for alcohol addiction; they can be beneficial for anyone dealing with addictive behaviors.
So why not add this free tool to your recovery kit? Dive in and find the right meditation to anchor your day and strengthen your resolve.