Brandi Lea
Brandi Lea
How She Went from Teaching in the Classroom to Creating The Self Care Sisterhood
How She Went from Teaching in the Classroom to Creating The Self Care Sisterhood
How She Went from Teaching in the Classroom to Creating The Self Care Sisterhood
Thursday 2nd November 2023
Listen to Brittany's journey from teaching to founding 'Self Care Sisterhood', discussing self-care, mental health, and building supportive communities.
31 minutes
Empowering
Inspiring
Raw
Authentic
Supportive
About this podcast
Author:
Brandi Lea
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
59 (View all)
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Get the buttons here!From Classroom to Sisterhood: Brittany's Self-Care Revolution
Episode Overview
- Brittany shares her journey from teaching to entrepreneurship and navigating mental health struggles
- The importance of self-care, community, and vulnerability is highlighted
- Discussions on personal development, empowerment, and creating supportive spaces for women
- Insights into the transformative power of embracing authenticity and navigating challenges
- Encouragement for listeners to prioritize their well-being and create the life they crave
Create what you crave. I couldn't play a victim. I had to be, you know, I could say, oh, but this is what happened in my life or, oh, this is the hand I was dealt or, oh, this is, you know, I'm just depressed. And it's like, no, but I crave to be, I crave, you know, the other side of the depression. I can't control the way, you know, the chemicals in my mind and all that, but I can create something beautiful out of that.
Ever felt stuck in a job that didn’t quite fulfill you? Brittany, a former teacher turned entrepreneur, knows that feeling all too well. In this episode of 'Becoming Wildly Well', Brandi Lea sits down with Brittany, the inspiring founder of 'Self Care Sisterhood'. Together, they chat about Brittany's bold leap from the classroom to creating a vibrant community focused on self-care and mental health. Brittany’s story is one of transformation.
She talks openly about her struggles with mental health and how she turned those challenges into a mission to help other women. Through her journey, she discovered the power of authenticity and vulnerability, and now she teaches others to embrace these qualities too. Brandi and Brittany dive into the nitty-gritty of building a supportive community. They discuss the importance of self-care, not just as a buzzword, but as a vital practice for well-being.
Brittany shares practical tips on how to prioritize yourself, even when life gets hectic. This episode is more than just a conversation; it's a call to action for anyone feeling overwhelmed or disconnected. Whether you’re looking for inspiration to start your own journey or just need a reminder that it’s okay to put yourself first, Brittany’s story will resonate with you. Tune in and get ready to feel empowered to create the community and life you crave.