Erin Brown
Erin Brown
How Resilience Can Help You Bounce Back From Unexpected Rejection with Jennifer Hubbs
How Resilience Can Help You Bounce Back From Unexpected Rejection with Jennifer Hubbs
How Resilience Can Help You Bounce Back From Unexpected Rejection with Jennifer Hubbs
Tuesday 5th July 2022
Jennifer Hubbs joins Erin Brown to discuss overcoming job loss, understanding emotions, and building resilience. Tune in for practical advice and inspiration.
Explicit
41 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Erin Brown
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Success Stories
Relationships & Community
Healing from Sexual Trauma
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Episodes:
68 (View all)
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Get the buttons here!Bouncing Back: Jennifer Hubbs on Overcoming Rejection and Building Resilience
Why do we have to keep being the resilient ones? Yeah, absolutely feelings, feelings, helping people continue to learn about feelings and cause it's just going to continue to help me learn about my feelings and just continuing to like learn and grow, because I know that whatever learning and forward movement I do is absolutely going to benefit the people around me, and I want to help the people around me and I know that I'm not very great at helping them.
How do you pick yourself up after being knocked down by rejection? This episode of 'Resilience In Action with Erin Brown' dives into this tough question with Virtual Peer Support Specialist Jennifer Hubbs. Jennifer’s story is one of grit and determination; she faced the sting of losing not one, not two, but three jobs. Rather than let these setbacks define her, Jennifer found a way to turn her experiences into opportunities for growth and learning.
Erin and Jennifer explore what drew Jennifer to the mental health field and how she managed to regain her footing after such significant blows. They discuss the importance of understanding your emotions and creating safe spaces where people can express themselves freely. Jennifer shares how her live Twitch stream, 'Breakfast and Feelings', has become a morning ritual for many who seek a supportive community. Jennifer's journey is filled with golden nuggets of wisdom.
She emphasizes that rejection is a valid feeling and that it’s okay to feel lost for a while. But more importantly, she shows us how to find ourselves again by making room for self-discovery and emotional literacy. Her advocacy work is a testament to the power of resilience and the importance of continuous learning. Whether you're dealing with job loss, personal setbacks, or just trying to understand your feelings better, this episode offers valuable insights.
Tune in to hear how Jennifer turned her life around and learn practical strategies for bouncing back from rejection.