Erin Brown

Resilience In Action with Erin Brown

Erin Brown

  • Learning How to Live With Chronic Pain with Lauren Rose 2023

Learning How to Live With Chronic Pain with Lauren Rose 2023

Tuesday 4th July 2023

Lauren Rose's journey with chronic pain and her strategies for resilience are explored in this episode of Resilience In Action with Erin Brown.
Explicit
31 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

Resilience In Action with Erin Brown
Author:
Erin Brown
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Success Stories
Relationships & Community
Healing from Sexual Trauma
Links:
Visit site
Episodes:
68 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Living with Chronic Pain: Lauren Rose's Story of Strength and Resilience

Episode Overview

  • Lauren shares her experience of living with chronic pain since the age of 15 and its impact on her mental health
  • She discusses the connection between emotional trauma and chronic pain, emphasizing the importance of processing emotional pain
  • Lauren talks about her journey towards healing, including therapy, journaling, and finding purpose in helping others
  • She highlights her initiatives, such as starting a support group, creating resources for chronic pain management, and her podcast and blog
  • The episode delves into the power of resilience and taking action despite adversity
Suffering is a choice. Like every day I have to live with chronic pain, but I don't have to suffer from it every day. That suffering is a mindset. It's a choice.
Have you ever wondered how someone copes with chronic pain day in and day out? In this episode of 'Resilience In Action', Erin Brown sits down with Lauren Rose, a remarkable woman who has been battling chronic pain since she was just 15. Lauren opens up about the profound impact this pain has had on her life, from its emotional toll to its roots in past trauma.
But this isn't just a story of suffering; it's a testament to the human spirit's capacity for resilience. Lauren shares the strategies that have helped her manage her condition, including therapy and journaling, and how these tools have also aided her mental health. She discusses the importance of self-care and recognizing the people who genuinely support you.
Beyond her personal journey, Lauren has found purpose in helping others through her podcast and blog, offering a beacon of hope to those facing similar struggles. This episode is a deep dive into what resilience means to Lauren and how she's turned her pain into a platform for change. Whether you're dealing with chronic pain yourself or know someone who is, Lauren's story offers valuable insights and inspiration.