Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
How Improving Brain Health Can Change The Way You Look, Feel, and Thrive with Dr Andrew Newberg and Dr Daniel Monti
How Improving Brain Health Can Change The Way You Look, Feel, and Thrive with Dr Andrew Newberg and Dr Daniel Monti
How Improving Brain Health Can Change The Way You Look, Feel, and Thrive with Dr Andrew Newberg and Dr Daniel Monti
Friday 9th July 2021
Drs. Amen, Newberg, and Monti discuss integrative medicine's impact on brain health and their book *Brain Weaver* on The Brain Warrior's Way Podcast.
45 minutes
Informative
Empowering
Hopeful
Transformative
Motivational
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
900 (View all)
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Get the buttons here!Revolutionizing Brain Health with Dr. Andrew Newberg and Dr. Daniel Monti
We teach people to love and care for their brains. So how do we transmit this information to the people who need it most, which is like our society?
Picture a world where you can actively shape your brain health and, by extension, your entire well-being. That's exactly what Dr. Daniel Amen discusses with his friends and colleagues, Dr. Andrew Newberg and Dr. Daniel Monti, in this episode of The Brain Warrior's Way Podcast.
The trio dives into their collaborative book, *Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine*, and how it could be a game-changer for anyone looking to improve their mental and physical health. They kick things off by addressing the role of integrative medicine in combating inflammation, which they argue is at the root of many illnesses, including cognitive decline and Alzheimer's disease.
Imagine having the tools to calm your fight-or-flight response, a skill that could make a huge difference in your daily life. The doctors also emphasize the power of social media in spreading awareness about integrative medicine, making it accessible to a broader audience. One of the most compelling points they make is the need for personalized approaches to brain health.
They critique the traditional psychiatric paradigms that often fail to consider individual differences, advocating instead for tailored strategies that meet unique needs. The episode also touches on the importance of serving those who have served us, highlighting a compassionate approach to healthcare. A standout moment comes when they discuss their mission: 'We teach people to love and care for their brains.
So how do we transmit this information to the people who need it most?' This question encapsulates the essence of their work—empowering individuals to take control of their brain health and, consequently, their lives. Whether you're struggling with anxiety, depression, or just looking to optimize your well-being, this episode offers valuable insights and practical advice. Tune in and discover how integrative medicine can help you thrive.