Dr. Rhonda L. Hamilton
Dr. Rhonda L. Hamilton
How has your unresolved trauma manifested in your life?
How has your unresolved trauma manifested in your life?
How has your unresolved trauma manifested in your life?
Tuesday 9th November 2021
Join Dr. Rhonda L. Hamilton as she addresses unresolved trauma's impact on mental health and offers pathways to healing in this powerful episode.
Explicit
17 minutes
Informative
Thought-provoking
Empowering
Hopeful
Compassionate
About this podcast
Author:
Dr. Rhonda L. Hamilton
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Healing from Sexual Trauma
Healing Relationships
Links:
Visit site
Episodes:
13 (View all)
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Get the buttons here!Confronting Unresolved Trauma: A Deep Dive with Dr. Rhonda L. Hamilton
Mental health is real, and for Many Days and nights in my family we grew up with turmoil, violence. We grew up with fear. We grew up with fear when people suffer.
Dr. Rhonda L. Hamilton isn't afraid to tackle the tough topics. In this compelling episode, she opens up about the raw and often hidden issues of incest, sexual abuse, rape, and domestic violence. These aren't just statistics; they are lived experiences that many carry in silence. Dr. Hamilton shares her own journey through these dark corridors, shedding light on how unresolved trauma can shape our lives in ways we might not even realize. As the Executive Director of M.I.
Mother’s Keeper and a fierce mental health advocate, Dr. Hamilton brings a unique blend of professional insight and personal empathy to the conversation. She emphasizes the urgent need for comprehensive mental health resources and the importance of creating a culture where talking about trauma is not just accepted but encouraged. This episode isn't just about identifying problems; it's about finding solutions. Dr.
Hamilton discusses practical steps for breaking cycles of abuse and violence, stressing the importance of intentional conversations within our communities. Her message is clear: understanding and addressing unresolved trauma is crucial for mental health and overall well-being. Listeners will find this episode both eye-opening and empowering, as Dr. Hamilton provides a roadmap for healing and advocates for a world where mental health awareness is woven into the fabric of our lives.
If you're ready to confront the shadows and seek a path to healing, this episode is a must-listen.