David Molletti

Your Personal Recovery

David Molletti

  • How Do We Create Our Experience?

How Do We Create Our Experience?

Thursday 14th March 2019

Discover how perceptions shape your experiences in 'Your Personal Recovery'. Learn coping skills and find support in this insightful episode.
Explicit
35 minutes
Informative
Thought-provoking
Empowering
Supportive
Authentic

About this podcast

Your Personal Recovery
Author:
David Molletti
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
7 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Crafting Your Reality: Insights from 'Your Personal Recovery'

Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions—not outside.
Ever wondered how much control you really have over your experiences? In this episode of 'Your Personal Recovery', host David Molletti dives into the powerful role of self-awareness in shaping our lives. By focusing on how our thoughts, perceptions, and self-talk influence our daily experiences, this episode offers a fresh perspective on personal recovery. David kicks off the discussion with thought-provoking quotes from Jimi Hendrix and Marcus Aurelius, setting the stage for a deep dive into the mind's power.
He explores how our internal dialogue and mental images can either trap us or set us free. Through candid conversations with guests, you'll hear real-life stories of struggle and triumph, offering a relatable and supportive narrative for anyone on a recovery journey. Listeners will gain practical tips on developing coping skills, balancing immediate crises with long-term goals, and creating a personalized approach to recovery.
This episode isn't just about theory; it's packed with actionable advice that you can apply to your own life. Whether you're new to recovery or looking for alternative support methods, 'Your Personal Recovery' provides a welcoming community where shared experiences become valuable lessons. Tune in to discover how to take ownership of your experiences and navigate life's challenges with greater ease. It's not just about overcoming obstacles; it's about transforming them into stepping stones for a more fulfilling life.