James Swanwick
James Swanwick
How Chiropractor, 54, Stopped Drinking, Transformed Health & Saved Marriage - Dr. Karl Krantz
How Chiropractor, 54, Stopped Drinking, Transformed Health & Saved Marriage - Dr. Karl Krantz
How Chiropractor, 54, Stopped Drinking, Transformed Health & Saved Marriage - Dr. Karl Krantz
Thursday 8th September 2022
Dr. Karl Krantz reveals how quitting alcohol transformed his health and saved his marriage on the Alcohol-Free Lifestyle podcast.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
529 (View all)
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Get the buttons here!Dr. Karl Krantz: A Chiropractor's Journey to Sobriety and Healing
Everyone's journey obviously is different, but what we all share is that we all need guidance and we need that accountability, and it really moved me in so many different ways that it's made me the person that I want to be and the person that I need to be for my family.
Picture this: You're a father of seven, a chiropractor, and you're using beer to cope with life's stresses. That was Dr. Karl Krantz's reality. In this episode of the Alcohol-Free Lifestyle podcast, Dr. Krantz opens up about his struggle with alcohol, spurred by the pressures of his son's health issues and a big move from Wisconsin to Florida.
But then he made a life-changing decision to quit drinking and seek support, leading to a remarkable transformation in both his health and marriage. Dr. Krantz's story is a testament to the power of support and accountability in achieving sobriety. He shares how the Alcohol-Free Lifestyle program played a crucial role in helping him stay committed to his goal.
One of the most striking changes he noticed was in his physical health—his resting heart rate dropped significantly, and he even saw changes in his appearance. But it's not just about the physical benefits. Dr. Krantz also discusses the emotional and relational improvements that came with sobriety. His marriage saw a revival, proving that quitting alcohol can mend more than just your body. For those wondering how to handle social situations without a drink in hand, Dr.
Krantz offers practical tips. His go-to? A club soda with a splash of pineapple and lime. Simple yet effective. This episode is packed with relatable moments and actionable advice for anyone looking to change their relationship with alcohol. Whether you're considering quitting or just cutting back, Dr. Krantz's journey provides valuable insights and inspiration.