Jeanne Foot
Jeanne Foot
How and Why Soil is so Important to Our Well-Being with Penelope Thompson
How and Why Soil is so Important to Our Well-Being with Penelope Thompson
How and Why Soil is so Important to Our Well-Being with Penelope Thompson
Thursday 27th April 2023
Join Jeanne Foot and Penelope Thompson on 'Naturally High' to uncover how soil health impacts nutrition and mental well-being.
Explicit
71 minutes
Inspiring
Empowering
Informative
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Transformative
About this podcast
Author:
Jeanne Foot
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Holistic Health Innovations
Spiritual & Personal Growth Journeys
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Episodes:
100 (View all)
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Get the buttons here!The Soil Connection: How Penelope Thompson Links Nutrition and Mental Health
Episode Overview
- The episode explores the impact of soil on the nutritional value and overall health of produce.
- Penelope Thompson shares her journey from addiction to understanding the significance of soil in nutrition and health.
- The discussion emphasizes the interconnectedness of soil health, nutrition, and mental well-being.
- The detrimental effects of pesticides and the necessity of creating a safe space for healing are highlighted.
- Listeners are encouraged to re-evaluate their relationship with food and consider the broader implications of systemic changes for overall well-being.
If we're always toxic and we just continue to circulate these things without releasing them because our body just doesn't have the time or the moment to do that, how can we address anything? We've got to start with nutrition.
Imagine if the secret to better mental health was right beneath your feet. In this thought-provoking episode of 'Naturally High', host Jeanne Foot sits down with Penelope Thompson, a psychology nurse, master herbalist, and soil biologist, to dig deep into the often-overlooked importance of soil in our overall well-being. Penelope shares her fascinating journey from battling addiction to becoming an advocate for the healing power of soil.
She explains how the quality of the soil we use to grow our food can significantly affect the nutritional value and taste of our produce, ultimately impacting our physical and mental health. The conversation takes a holistic turn as they discuss the harmful effects of pesticides and the necessity of nurturing a healthy environment for both our bodies and minds.
This episode isn't just for gardening enthusiasts; it's a wake-up call for anyone interested in understanding the intricate connections between nature and well-being. Tune in to rethink your relationship with food and discover how something as simple as soil can lead to profound changes in your life.