Jeanne Foot
Jeanne Foot
Compassion and Happiness: A Journey Within Ourselves
Compassion and Happiness: A Journey Within Ourselves
Compassion and Happiness: A Journey Within Ourselves
Thursday 4th May 2023
Jeanne Foot reveals how compassion and authenticity are key to lasting happiness in this 'Naturally High' episode.
Explicit
13 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Jeanne Foot
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
100 (View all)
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Get the buttons here!Compassion and Happiness: Finding Joy Within
Episode Overview
- The episode explores the significance of compassion, forgiveness, and kindness in achieving happiness.
- Jeanne advocates for embracing authenticity and seeking truth as essential elements of lasting happiness.
- Listeners are encouraged to acknowledge their inner tension and cultivate curiosity for self-discovery.
- The podcast emphasises the role of integrity with oneself and the universe in fostering peaceful fulfillment.
- Jeanne invites introspection, promoting self-healing and empowerment through embracing personal truth.
We're not really looking for happiness because the truth is the byproduct of the happiness that, sorry, the happiness is a byproduct of the truth. So truth can be painful, there's no question. Truth can be painful, but it's in the knowing of what is true and accurate is the liberation of the healing.
Ever wondered if happiness is more than just ticking off goals or buying new things? Jeanne Foot dives deep into this idea in the 'Naturally High' podcast. She flips the script, suggesting that true happiness starts with compassion – both for ourselves and others. Jeanne talks about the magic of forgiveness, kindness, and living authentically. She also touches on the tricky subject of cognitive dissonance – that uncomfortable feeling when our actions don't match our beliefs.
But don't worry, she offers ways to navigate through this and find peace. This episode is all about embracing who you are, being kind to yourself, and finding joy from within. If you're looking for a fresh take on happiness and self-compassion, this one's for you.