Unlocking Your Inner Strength: A Chat with Dr. Marti Glenn
Episode Overview
Holistic healing and the power of transformational tools Insights into epigenetics and the impact of experiences on the nervous system Importance of creating safe spaces for healing and growth The role of curiosity in personal growth and healing Practical tools and guidance for embarking on a healing journey
We needed to work with the whole family, not just the individual, to create safe experiences for healing and growth.
Imagine having the tools to heal and grow at any stage in life. That's exactly what Jeanne Foot and Dr. Marti Glenn discuss in this episode of 'Naturally High'. Jeanne, an expert in addiction recovery and holistic healing, sits down with Dr. Glenn to explore the three essential elements needed for personal transformation. Dr. Glenn, co-founder of the Rizio Institute, shares her journey from a challenging past to becoming an award-winning therapist.
They dive into the fascinating world of epigenetics, revealing how our environment and experiences can actually influence our genes. It's a conversation filled with practical advice on how to face fears, grow your nervous system, and create positive changes in your life. Jeanne and Dr. Glenn also highlight the creative side of healing, encouraging listeners to discover new passions and interests as a way to connect with themselves and others.
Whether you're looking to overcome trauma or simply want to improve your well-being, this episode offers valuable insights and actionable steps to help you on your journey.