Jeanne Foot
Jeanne Foot
The Importance of Making the First Move Against Trauma with Melissa Lapides
The Importance of Making the First Move Against Trauma with Melissa Lapides
The Importance of Making the First Move Against Trauma with Melissa Lapides
Thursday 20th April 2023
Join Jeanne Foot and Melissa Lapides as they discuss confronting trauma, systemic issues, and holistic healing on 'Naturally High'.
Explicit
44 minutes
Informative
Empowering
Thought-provoking
Inspiring
Transformative
About this podcast
Author:
Jeanne Foot
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
100 (View all)
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Get the buttons here!Taking the First Step: Healing Trauma with Melissa Lapides
Episode Overview
- Confronting trauma rather than bypassing it for temporary relief
- Insights on systemic issues in education and intergenerational trauma
- Exploring the impact of trauma on relationships, money, and leadership dynamics
- Advocating for ethical and trauma-informed practices in the coaching industry
- Thought-provoking conversation on trauma, mental well-being, and holistic healing
Trauma is pretty universal. I think most humans are living outside of their window of tolerance, which is where you're supposed to be living when your nervous system is operating in its healthiest state.
Imagine carrying a heavy backpack filled with stones every day. That's what unaddressed trauma can feel like. In this episode of 'Naturally High', Jeanne Foot sits down with Melissa Lapides, a seasoned psychotherapist and trauma expert, to discuss why it's crucial to confront trauma head-on rather than shoving it into a dark corner. Melissa, who has spent over two decades working with entrepreneurs and CEOs, shares her unique approach to trauma recovery through her proprietary SAFE Methodology.
This isn't just another chat about mental health; it's a call to action for anyone feeling weighed down by their past. They delve into the systemic issues that perpetuate trauma, from flaws in our education system to intergenerational pain that affects our daily lives. Melissa also touches on how trauma can distort our relationships with money and leadership roles. But it's not all doom and gloom; the conversation is filled with hope and practical advice.
Whether you're grappling with personal trauma or seeking to understand its broader societal impacts, this episode offers valuable insights and actionable steps. So, if you're ready to lighten your load and start healing, tune in to this enlightening discussion.