James Swanwick

Alcohol-Free Lifestyle

James Swanwick

  • Holiday Cheer - Alcohol-Free (Tips for Navigating the Season)

Holiday Cheer - Alcohol-Free (Tips for Navigating the Season)

Wednesday 27th November 2024

Coach Terri shares tips and strategies for navigating an alcohol-free holiday season with confidence and joy. Perfect for family gatherings or solo celebrations.
21 minutes
Inspiring
Informative
Hopeful
Supportive
Encouraging

About this podcast

Alcohol-Free Lifestyle
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Enjoying an Alcohol-Free Holiday Season: Tips and Strategies

Episode Overview

  • Plan ahead to manage holiday events smoothly.
  • Focus on positive outcomes and set intentions.
  • Engage in fun activities that don't involve alcohol.
  • Create new traditions that bring joy and clarity.
  • Handle social pressures with prepared responses.
Not drinking is actually going to be my superpower
Coach Terri takes you on a journey through the festive season, offering practical tips and heartfelt advice on how to enjoy an alcohol-free holiday. Whether you're celebrating with family, friends, or solo, Terri's insights will help you navigate this time of year with confidence and joy. She shares her own experiences and provides strategies to plan ahead, manage family dynamics, and create new traditions.
From hanging out with the little ones to planning an early morning activity, you'll find ways to make the holidays special without alcohol. Terri also discusses the importance of mindset and how your thoughts can shape your experience. By focusing on positive outcomes and setting intentions, you can transform your holiday season into a time of celebration and clarity. This episode is packed with useful advice for anyone looking to have a joyful and alcohol-free holiday season.