Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Dr. Cyntrell Crawford
Hero Story : Harvey
Hero Story : Harvey
Hero Story : Harvey
Monday 12th November 2018
Discover Harvey's inspiring journey from addiction to recovery with Dr. Cyntrell Crawford's expert guidance on 'Urge Fix'.
18 minutes
Inspiring
Empowering
Hopeful
Supportive
Informative
About this podcast
Author:
Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Body & Mind
Links:
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Episodes:
39 (View all)
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Get the buttons here!Harvey's Heroic Journey: From Addiction to Empowerment
It doesn't matter how strong you are, how tough you are, how old you are, you cannot do it alone.
Ever wondered what it takes to turn your life around from the depths of addiction? In this heartfelt episode of 'Urge Fix', Dr. Cyntrell Crawford introduces us to Harvey, a man who has faced the darkest corners of addiction and emerged stronger. Harvey opens up about his struggles with drugs and alcohol, shedding light on the cognitive distortions that kept him trapped in a vicious cycle.
His story isn't just about quitting substances; it's about confronting the underlying thoughts and beliefs that fueled his addiction. Dr. Crawford's compassionate approach helps unpack these complex issues, offering listeners practical strategies to tackle their own challenges. From the importance of support groups like AA and NA to identifying and managing triggers, this episode is a treasure trove of advice for anyone on the recovery path.
Harvey's journey is a powerful reminder that recovery is possible, and with the right support and mindset, a fulfilling life beyond addiction is within reach.