Allies in Recovery
Allies in Recovery
Here Come the Holidays -- How Do You Deal?
Here Come the Holidays -- How Do You Deal?
Here Come the Holidays -- How Do You Deal?
Friday 25th November 2022
Find out how to manage the holidays when a loved one is struggling with addiction. Get tips and support from 'Coming Up for Air'.
30 minutes
Inspiring
Empowering
Informative
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Encouraging
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Allies in Recovery
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Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
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Get the buttons here!Surviving the Holidays: Practical Advice for Families Facing Addiction
Holding on to the expectation of hosting the perfect Thanksgiving day dinner is a recipe for disaster. I believe that, thinking that this is how it's going to go, you're setting yourself up for a disaster.
Holidays are supposed to be joyous, but for families dealing with addiction, they can be anything but. This episode of 'Coming Up for Air', hosted by Dominique Simone Levine, Laurie McDougall, and Kayla Solomon, dives into how to manage the holiday season when a loved one is struggling with addiction. The hosts share invaluable advice on setting realistic expectations and preparing for the unexpected.
They discuss the importance of having open conversations about 'soft' expectations with your loved one ahead of time, which can help ease tension and avoid misunderstandings. The episode also emphasizes the need for self-care and sticking close to supportive people during these trying times. It suggests considering alternative plans and even having an alcohol-free holiday, regardless of whether your loved one has an issue with alcohol.
By shifting your mindset and behavior, you can create a more manageable and even enjoyable holiday experience. If you're looking for practical tips and heartfelt advice on navigating this challenging season, this episode is a must-listen.