Herbs and Healing: A Natural Path to Addiction Recovery
It's been our life work and we really, really, really want people to get stronger, get healthier, and we know that your mind gets better when the health of your body gets better.
Have you ever wondered how nature's bounty can aid in addiction recovery? In this fascinating episode of Elevation Recovery, Matt Finch sits down with his parents, John Finch and Jane Richmond, the masterminds behind the Self-Heal School of Herbal Studies and Healing. This isn't just a casual chat; it's a deep dive into the world of herbs and their remarkable benefits for those on the path to recovery.
John and Jane bring over three decades of experience to the table, offering a wealth of knowledge on how specific herbs can support nervous system health, improve sleep, and even aid in liver and hormonal balance. You'll hear about the calming effects of passionflower and valerian, and why quality matters when it comes to herbal remedies.
But it's not all sunshine and daisies; the episode also tackles the serious issue of alcohol's impact on liver health, providing a balanced view on the risks and rewards of herbal treatments. Whether you're new to the idea of herbal healing or looking to deepen your understanding, this episode is packed with insights that could transform your approach to recovery. Tune in to discover how nature can be your ally in overcoming addiction.