Herbs and Healing: Insights from Self-Heal School Founders
So you know, even if you only have one plant in your house that you love or if you grow a whole garden, it's going to be just something very uplifting to get you out of sorrow and sadness and back, you know, to your own truth within yourself and a little bit more joy.
Ever thought about how herbs can play a role in addiction recovery? In this episode of Elevation Recovery, Matt Finch chats with his parents, John Finch and Jane Richmond, who are the brains behind the Self-Heal School of Herbal Studies and Healing. With over 30 years of experience, they dive into the fascinating world of herbs and their benefits for those on the path to recovery.
John and Jane break down various herbs, sharing their knowledge on how each one can help. From easing muscle tension to relieving stress, they cover it all.
Jane's heartfelt quote, 'Even if you only have one plant in your house that you love or if you grow a whole garden, it's going to be just something very uplifting to get you out of sorrow and sadness and back, you know, to your own truth within yourself and a little bit more joy', captures the essence of their discussion. This episode isn't just about herbs. It also touches on meditation, energy healing, and nutrition.
John and Jane's holistic approach provides a fresh perspective on recovery, offering practical tips that anyone can try. Whether it's using lemon balm for relaxation or lavender essential oil to clear negative energy, their insights are both enlightening and actionable. If you're curious about how natural remedies can support your journey or someone else's, this episode is packed with valuable information.
Tune in to hear from two experts who have dedicated their lives to helping others heal through the power of plants.