MHNR Network, LLC
MHNR Network, LLC
Help! Shopping Addiction Out Of Control : Dawn King
Help! Shopping Addiction Out Of Control : Dawn King
Help! Shopping Addiction Out Of Control : Dawn King
Friday 28th February 2020
Dawn King discusses her struggle with shopping addiction and how mindfulness and community support can aid in recovery on 'Beyond the Bars'.
34 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
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MHNR Network, LLC
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Body & Mind
Creative Recovery Journeys
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Episodes:
110 (View all)
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Get the buttons here!Shopping Addiction: Dawn King's Journey to Recovery and Mindfulness
I think, when we're in the midst of some type of an addiction or a process addiction, that we think that we're alone, that we have a lot of shame around, that we feel a lot of guilt and that there are people who want to connect with you and that are not going to judge you and that really already care about you, and that you're not alone in this.
Ever wondered how a simple credit card could spiral into a full-blown addiction? Dawn King, a Licensed Professional Counselor and Certified Addiction Counselor Level III, shares her personal battle with shopping addiction in this eye-opening episode of 'Beyond the Bars'. Dawn recounts the exhilarating rush she felt when she first used her credit card, a high that quickly turned into a dangerous cycle of compulsive spending.
But it's not just about the shopping; it's about the underlying feelings of power, shame, and guilt that come with any addiction. Through her candid storytelling, Dawn opens up about the importance of finding a supportive community to help navigate these complex emotions. She also highlights how mindfulness practices can be a game-changer for managing anxiety and stress.
Whether you're struggling with shopping addiction yourself or know someone who is, Dawn's insights offer a beacon of hope and practical advice for breaking free from harmful habits. Tune in to discover how mindfulness and community support can pave the way for a healthier, more balanced life.