The Healing Power of 'I Love You': Hibby Bartlett's Journey on Beyond the Bars
We are love and it's inside of us to give out. But when this little space right here is just dark and it hurts, and we know light enters darkness and brings hope.
Have you ever thought about how much impact the simple words 'I love you' can have on your mental well-being? In this episode of 'Beyond the Bars', host Rob Loman chats with Hibby Bartlett, the energetic and passionate founder of the World Love Bank app. Hibby is on a mission to foster wellness through better communication and emotional health.
Her journey is filled with personal stories of mental health struggles and triumphs, which inspired her to create an app that helps people share and store messages of love and encouragement. Throughout their conversation, Hibby shares practical advice on reducing stress, reconnecting with loved ones, and building healthier relationships. She also delves into how grief and loss affect mental wellness and the power of intentional, loving messages.
If you're curious about how a few heartfelt words can transform your life and those around you, this episode is a must-listen. Hibby's dedication to global wellness initiatives and her work with various community services add an extra layer of inspiration to her story. Tune in to learn more about the World Love Bank app and how it aims to make the world a kinder, more connected place.