Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Healing Wounds in Recovery
Healing Wounds in Recovery
Healing Wounds in Recovery
Monday 1st October 2018
Dr. Cyntrell Crawford and Dr. Donna Hamilton discuss trauma's impact on addiction recovery and holistic healing strategies in 'Urge Fix'.
52 minutes
Informative
Supportive
Healing
Educational
Motivational
About this podcast
Author:
Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Body & Mind
Links:
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Episodes:
39 (View all)
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Get the buttons here!Healing Trauma in Recovery: Dr. Cyntrell Crawford and Dr. Donna Hamilton Share Insights
When starting your Recovery Journey, be patient with yourself.
Ever thought about how trauma shapes your recovery journey? Dr. Cyntrell Crawford, the compassionate voice behind 'Urge Fix', dives deep into this critical topic with Dr. Donna Hamilton from Manifest Wellness. Together, they unpack the intricate relationship between trauma and addiction recovery, offering practical advice for anyone on this challenging path. Dr.
Hamilton emphasizes the need for patience and a holistic mind-body-spirit approach, making it clear that healing is not just about abstaining from substances but nurturing every part of oneself. They discuss how trauma can affect daily life and why recognizing it is the first step toward true recovery. The conversation doesn't stop at identification; it extends to building a robust support system. Dr.
Hamilton shares how friends, family, and even hobbyists like dance partners or pottery instructors can play a pivotal role in your recovery journey. Art therapy and meditation also get a spotlight as essential tools for dealing with negative emotions and fostering inner peace. This episode is a treasure trove of wisdom for anyone looking to understand the profound impact of trauma on addiction and how to cultivate a healthier, more supportive lifestyle.
Tune in to gain valuable insights that could make all the difference in your recovery.