April M GAINES
April M GAINES
Healing The Soul
Healing The Soul
Healing The Soul
Tuesday 18th January 2022
April M Gaines discusses healing from the past, letting go of fear, and practicing self-love through chakra healing and meditation in this episode.
55 minutes
Hopeful
Empowering
Informative
Healing
Thought-provoking
About this podcast
Author:
April M GAINES
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing Relationships
Links:
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Episodes:
48 (View all)
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Get the buttons here!Letting Go and Moving Forward: Soul Healing with April M Gaines
Just because somebody has an opinion of you does not make that opinion true.
Ever feel like the past is holding you back? April M Gaines, a licensed professional intuitive mental health and substance abuse counselor, dives into the art of letting go and healing in this episode of 'Soul Essentials Healing'. April's unique approach combines chakra healing, meditation, and self-love practices to help you release fear and embrace a brighter future. She emphasizes the importance of shifting values from those we inherit from our parents to ones we choose for ourselves.
It's about training your brain to focus on thoughts that serve you, not those that hold you back. April also touches on the often tricky family dynamics that surface during the holidays and how tools like heart math and meditation can help you navigate these situations more peacefully. One of her standout messages? 'Just because somebody has an opinion of you does not make that opinion true'.
This episode is packed with practical advice and spiritual wisdom, making it a must-listen for anyone on a journey of self-improvement and inner peace. Whether you're dealing with anxiety, self-doubt, or negative thinking, April's compassionate guidance offers a path to healing at the soul level.