Mastering Emotions: April Gaines' Path to Self-Love and Inner Peace
If people could start using their emotions as indicators as to okay, either what I'm doing or what I'm thinking, or what I'm about to do is not right. That's actually what emotions were meant to be.
Ever feel like your emotions are running the show? In this episode of 'Soul Essentials Healing', April Gaines, a seasoned mental health and substance abuse counselor, offers a refreshing take on how to harness your emotions for personal growth. April brings her wealth of experience and unique qualifications to the table, including being a Reiki Master and a Psychic-Medium, to help you understand that emotions are more than just feelings—they're powerful guides.
She shares practical tips on how to control negative thoughts, embrace self-love, and find forgiveness. If you've ever struggled with self-doubt or negative thinking, this episode is your roadmap to inner peace. April's compassionate approach ensures that listeners walk away with actionable steps to stop seeking validation from others and start finding fulfillment within themselves. Tune in to learn how to turn your emotions into allies on your journey to self-improvement and spiritual healing.