Unlocking the Power of Your 12 Chakras with April Gaines
Come learn to stop being perfect. You don't have to be perfect. You are good enough. You are worthy.
Feeling stuck or out of balance? April M. Gaines, a seasoned mental health and substance abuse counselor, offers a fascinating dive into the 12 chakras in this episode of 'Soul Essentials Healing'. Gaines, who is also a Reiki Master and Psychic-Medium, explains how these energy centers influence our well-being and shares practical tips for unblocking them. She starts by demystifying each chakra, from the root to the soul star, and explains their unique roles in our lives.
Imagine feeling grounded, connected to Mother Earth, and able to express yourself freely – that's the promise of a balanced chakra system. Gaines doesn't just stop at theory; she delves into the practical side too. Ever wondered why setting boundaries is crucial for your mental health? Gaines highlights the importance of saying 'no' when necessary, even as we strive to be supportive and kind.
She also discusses the throat chakra's role in helping us articulate our thoughts and emotions, and the third eye chakra's impact on our intuition and psychic abilities. Throughout the episode, Gaines shares personal stories of connecting with energies and spirits, making the topic relatable and engaging. She even touches on the soul star chakra, which she believes connects us to our higher purpose.
Whether you're new to the concept of chakras or looking to deepen your understanding, this episode offers valuable insights and practical advice. Tune in to learn how to harness the power of your chakras for a more fulfilling life.