April M GAINES
April M GAINES
Letting go of fear and the past.
Letting go of fear and the past.
Letting go of fear and the past.
Tuesday 18th January 2022
Discover how to let go of fear and past traumas with April M Gaines. Learn about self-love, meditation, and chakra healing in this episode of Soul Essentials Healing.
51 minutes
Inspiring
Empowering
Informative
Healing
Supportive
About this podcast
Author:
April M GAINES
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing Relationships
Links:
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Episodes:
48 (View all)
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Get the buttons here!Freeing Yourself from Fear and the Past with April M Gaines
Rethinking it is not going to help you rethinking it is going to keep you stuck in that past.
Imagine being able to release the heavy burdens of fear and past traumas. In this episode of 'Soul Essentials Healing', April M Gaines, a seasoned mental health and substance abuse counselor, hypnotherapist, and Reiki master, shares her wisdom on doing just that. April dives into practical methods like self-love, meditation, and chakra healing to help you shed the weight of old fears and painful memories.
She explains how clearing your physical space can also clear your mental and emotional energy, making room for positive change. April's approach is rooted in the power of choice. She encourages you to reframe your thoughts and beliefs, transforming negative patterns into positive outcomes. The episode offers a deep dive into the root chakra, highlighting its role in grounding and healing. April's insights are enriched with personal stories and practical tips that make the journey to inner peace seem achievable.
One of the standout moments in this episode is April's discussion on gratitude and manifestation. She explains how these practices can shift your mindset and open up new possibilities for spiritual connection and holistic healing. Whether you're struggling with past traumas or simply looking to enhance your self-love practice, this episode provides valuable tools and inspiration. April's compassionate and empathetic style makes complex topics accessible and relatable.
Tune in to 'Soul Essentials Healing' and take a step towards a more peaceful, fulfilling life.