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Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Healing the Inner Child
Healing the Inner Child
Friday 27th August 2021
Discover practical steps for healing your inner child with Dr. Snipes on Counselor Toolbox Podcast. Learn about emotional recovery and personal growth.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
Visit site
Episodes:
762 (View all)
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Get the buttons here!Healing Your Inner Child: Practical Steps for Emotional Recovery
Your inner child needs to know that you're going to take it seriously. We do this by developing a secure attachment with yourself.
Ever feel like past emotional wounds are holding you back? In this episode of the 'Counselor Toolbox Podcast with DocSnipes', Dr. Dawn-Elise Snipes dives into the concept of healing the inner child. She explains how unresolved emotional pain from childhood can manifest in our adult lives, affecting our behaviors and relationships. Dr. Snipes breaks down common signs of a wounded inner child, such as self-blame, guilt, and unhealthy relationship patterns, and provides practical strategies to address these issues.
You'll learn about developing a secure attachment with yourself, fostering self-efficacy, and the importance of forgiveness and grieving in the healing process. The episode also covers the impact of chaotic households and enmeshment on inner child development, emphasizing the need for validation and mindful self-awareness. Dr. Snipes offers a compassionate approach to engaging with personal relationships in a healthy way, making this episode a must-listen for anyone on a journey of emotional recovery and growth.