Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Awe, Wonder and Empowerment
Awe, Wonder and Empowerment
Awe, Wonder and Empowerment
Saturday 21st August 2021
Discover how awe and wonder can transform your mental health with Dr. Snipes on Counselor Toolbox Podcast. Learn practical tips for a more optimistic life.
49 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
Visit site
Episodes:
762 (View all)
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Get the buttons here!Harnessing Awe and Wonder for Mental Well-Being with Dr. Dawn-Elise Snipes
Awe can be a catalyst for advancement as well, because sometimes we see things we don't understand and we want to understand.
What if experiencing awe and wonder could transform your mental health? In this episode of the 'Counselor Toolbox Podcast with DocSnipes', Dr. Dawn-Elise Snipes delves into the remarkable effects these emotions can have on our well-being. She explains how awe can foster compassion, gratitude, and optimism, providing a fresh perspective on life’s challenges. However, not everyone finds it easy to tap into these feelings. Barriers like envy or certain physiological conditions can get in the way. Dr.
Snipes offers practical advice to overcome these hurdles, such as focusing on positive experiences, journaling, and engaging in activities that naturally inspire awe—think spending time in nature or enjoying moments with loved ones. By embracing awe and wonder, you can unlock new levels of personal growth and self-acceptance. Whether you're a mental health professional or someone looking to enrich your emotional life, this episode is packed with insights that can help you cultivate a more compassionate and optimistic outlook.