Healing the Inner Child: A Journey of Sobriety and Self-Love
Just know that all these obstacles that you've had to go through and all these frigging, stupid-ass hoops you've had to jump through, just know that it's because you're strong and you're chosen pretty much to have this path in life, because you are strong and your influence as an impact will change everything.
In this heartfelt episode of 'The Sober Gay', hosts Dillan and Aubrey dive into the tender topic of healing the inner child, especially within the context of sobriety and the LGBT+ community. The episode kicks off with a listener's submission about being transgender in recovery, setting the stage for a deeply personal and introspective conversation.
Dillan and Aubrey's candid discussion is not just about overcoming addiction but also about nurturing the parts of ourselves that were hurt or neglected in the past. One of the highlights is Dillan's guided exercise where listeners are encouraged to visualize their younger selves and offer them the love and understanding they needed. Picture yourself as a child, wandering in a field, slowly walking towards your adult self - it's a powerful image that can bring a lot of healing.
The episode doesn't shy away from other important topics either. Dillan and Aubrey share their experiences with traveling sober, offering tips on how to enjoy trips without alcohol. They also discuss managing anger and road rage, providing practical advice on staying calm and centered. With a mix of serious reflection and light-hearted banter, this episode is both supportive and insightful.
It's a must-listen for anyone navigating sobriety, dealing with transgender issues in recovery, or simply looking for ways to connect with their inner child.