Dillan Gay
Dillan Gay
Emotion
Emotion
Emotion
Friday 3rd June 2022
Dillan and Aubrey discuss managing emotions in sobriety, sincere apologies, and building healthy relationships on 'The Sober Gay'.
Explicit
22 minutes
Informative
Hopeful
Supportive
Authentic
Engaging
About this podcast
Author:
Dillan Gay
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
63 (View all)
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Get the buttons here!Emotional Rollercoaster: Sobriety's Ups and Downs with Dillan and Aubrey
Alcohol made me so dramatic when I was emotional, like if I was crying, I was crying like you know, like me too, it did not go. You know, lower emotions get the best of you.
Ever wondered how sobriety can feel like an emotional rollercoaster? Dillan and Aubrey, hosts of 'The Sober Gay', dive deep into the whirlwind of emotions that come with living a sober life. This episode is a candid chat about the highs and lows of navigating feelings without the crutch of alcohol. From managing anger to making heartfelt apologies, they share their personal stories with raw honesty and a touch of humor.
Dillan and Aubrey also discuss how to spot low-energy people who might drag you down and the importance of building healthy relationships. They even touch on the lingering effects of alcoholism on emotional responses, showing that sobriety is more than just quitting drinking—it's a journey of self-discovery and growth. Whether you're part of the LGBT+ community or simply curious about sobriety, this episode offers a relatable and supportive conversation that feels like chatting with friends who truly get it.
Tune in for a mix of serious insights and light-hearted banter that will leave you feeling understood and hopeful.