Dillan and Aubrey's Honest Talk on Sobriety, Mental Health, and Community Support
I wouldn't eat anything all day and then I would drink and then I would just gorge and binge and just eat all this food. And then The Next Day, feeling guilty about not only the drinks but what I had eaten, and not realizing that, hand in hand with my drinking, was this horrible eating disorder that was following me along this whole journey and continued to follow me into my sobriety until now that I'm having to look at that in the face.
What happens when two friends sit down to share their most personal battles with addiction and mental health? In this episode of 'The Sober Gay', Dillan and Aubrey open up about their individual journeys to sobriety, touching on the challenges they've faced and the triumphs they've celebrated along the way. They dive into topics that many shy away from, like the intersection of alcoholism and eating disorders, and how these struggles can often be intertwined.
Dillan recounts his harrowing experiences with binge drinking and eating, revealing how confronting his eating disorder was crucial for his long-term sobriety. Aubrey, on the other hand, shares her story of childhood trauma and its ripple effects on her mental health and addiction. Despite these hurdles, she found strength and solace within the LGBT+ community. Throughout their candid conversation, they stress the importance of finding a supportive community and creating spaces where mental health is prioritized.
With a mix of serious discussion and light-hearted moments, this episode offers both hope and practical advice for anyone navigating similar struggles. Dillan and Aubrey’s heartfelt dialogue is not just about sharing their stories; it's about building a more inclusive society that values mental well-being. Tune in to feel understood, supported, and inspired to take steps toward your own recovery journey.