Lynda Emmett
Lynda Emmett
Healing The Heart
Healing The Heart
Healing The Heart
Tuesday 24th October 2023
Join Lynda Emmett as she explores heart healing, embracing discomfort, and reconnecting with your inner child in this heartfelt episode.
24 minutes
Empowering
Inspiring
Informative
Supportive
Transformative
About this podcast
Author:
Lynda Emmett
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
92 (View all)
Do you want to link to this podcast?
Get the buttons here!Healing the Heart: Embracing Discomfort and Reconnecting with Your Inner Child
Episode Overview
- Healing from unprocessed childhood trauma and unlearning negative beliefs
- Embracing discomfort and a wide range of emotions
- The importance of building a strong relationship with oneself
- Prioritising self-care and incorporating playfulness in daily life
- Encouraging emotional empowerment and self-discovery
We all pine so deeply for things that we don't allow ourselves to have. It's mad. It's strange. We want them so badly but we don't allow ourselves to have them because of all the gunk that's sitting on top of who we truly are.
Ever feel like your heart is carrying a few too many scars? In this episode of 'Happiness is an Inside Job', Lynda Emmett dives deep into the art of heart healing. Lynda, with her warm and understanding approach, tackles the often overlooked wounds from our childhood and how they shape our daily lives. She invites you to face discomfort head-on, reconnect with that playful inner child, and make self-care a top priority.
Lynda doesn't just talk about emotions; she shows you how to feel and express them, breaking free from negative beliefs that hold you back. With practical tips and heartfelt insights, this episode encourages you to carve out space for joy and play, setting you on a path of transformative healing. If you're ready to mend those heart wounds and embrace a happier, more connected life, this episode is a must-listen.