Kelly Engelmann and Lori Esarey
Synergee LLC - Kelly Engelmann and Lori Esarey
Healing at the Root with Taylor Yowell
Healing at the Root with Taylor Yowell
Healing at the Root with Taylor Yowell
Wednesday 15th March 2023
Join hosts Kelly Engelmann and Lori Esarey as they chat with Taylor Yowell about making quality food accessible and its impact on gut health. Listen now.
41 minutes
Informative
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About this podcast
Author:
Kelly Engelmann and Lori Esarey
Overview:
Categories:
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Healing Relationships
Mindful Recovery
Entrepreneurship for Personal Growth
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Episodes:
26 (View all)
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Get the buttons here!Cultivating Wellness: Taylor Yowell on the Healing Power of Quality Food
Food is medicine absolutely.
Can the food you eat really transform your health? In this episode of The Synergee Podcast, hosts Kelly Engelmann and Lori Esarey sit down with Taylor Yowell from The Garden Farmacy to explore this very question. Taylor is on a mission to make high-quality food accessible to everyone in Mississippi through Community Supported Agriculture (CSA) programs, organic farming, and innovative composting techniques. His journey from starting The Garden Farmacy to impacting local communities is nothing short of inspiring.
The conversation dives into the world of small-scale farming and its numerous benefits. Taylor shares how these practices not only support the environment but also play a crucial role in maintaining gut health and boosting the immune system. Ever wondered how composting can benefit your gut microbiome? Taylor breaks it down in a way that's easy to understand and even easier to implement.
Listeners will find practical tips on how to make informed food choices, emphasizing the importance of asking the right questions when purchasing food. Taylor's expertise in farming and nutrition provides a refreshing perspective on how 'food is medicine' can be more than just a saying—it can be a way of life. Tune in to learn how you can incorporate quality food into your daily routine for optimal health and wellness.
Whether you're a seasoned health enthusiast or just starting your journey towards better eating habits, this episode offers valuable insights that can help you take the next step.