Navigating Grief with Marinda Freeman: Love, Loss, and Renewal
If we push against it and resist, we will be stuck and there's no movement forward.
How do you navigate the turbulent waters of grief? In this heartfelt episode of 'A Quest for Well-Being', Valeria Teles sits down with Marinda Freeman, a licensed spiritual counselor and author of 'The Grief Train: A Healing Journey of Love, Loss, and Renewal'. Marinda's journey began with the unexpected death of her husband, which propelled her into a deep exploration of grief and mourning.
Her experiences led her to write a book and start a blog that has since become a source of comfort for many. Over five years, Marinda delved into the historical rituals of mourning and discovered timeless practices that we have largely forgotten. She shares how these insights helped her and others find meaning in loss.
In their conversation, Valeria and Marinda discuss the emotional landscape of grief, the importance of mourning as an active process, and the transformative power of love. They also touch on how community and connection play vital roles in healing. Marinda's unique perspective on designing events to foster connection highlights the role of food and cooking in bringing people together during times of sorrow.
This episode encourages listeners to embrace open conversations about death and mourning, offering gentle guidance on finding renewal through love and connection.