The Healing Power of Truth: Lisa Batitto on A Quest for Well-Being
Have you heard the term spiritual bypassing? Simply put, it’s when you cover up issues with fluffy statements. Full stop. Instead of diving in and doing
Ever feel like you're stuck in a cycle of avoiding your true feelings? Lisa Batitto is here to shake things up. In this episode of 'A Quest for Well-Being', she sits down with host Valeria Teles to discuss the importance of facing your inner demons head-on. Forget those fluffy statements that gloss over real issues—Batitto emphasizes the necessity of speaking the raw truth about your experiences to truly heal.
She explains that ignoring trauma won't make it disappear; it often resurfaces in unexpected ways, sometimes even as physical symptoms. By confronting these issues directly, you can begin to dismantle them and pave the way for genuine healing and self-discovery. Lisa also touches on the concept of spiritual bypassing, where people use positive affirmations to cover up deeper problems. She warns against this, advocating instead for a more honest and courageous approach to personal growth.
The conversation also dives into energy healing, the significance of compassion, and how our spiritual beliefs shape our well-being. Plus, Batitto sheds light on the heart chakra's role in emotional and physical healing. If you're ready to stop taking shortcuts and start doing the real work, this episode is a must-listen.