Laughing Through the Struggles: Frank King's Mental Health Journey
Neurotypical people often don't understand that having a mental illness is like being that character in Greek mythology, Sisyphus, who had to roll a rock up a hill Every Day as punishment for, and get fired, a man.
Imagine blending humor with heartfelt discussions on mental health. That's exactly what happens when Chris Nell sits down with Frank King, the self-proclaimed Mental Health Comedian, in this episode of 'Having A Cuppa'. Frank's career has spanned over three decades, filled with nearly 3000 comedy shows, writing gigs for 'The Tonight Show with Jay Leno', and sharing stages with legends like Robin Williams and Steve Harvey.
But behind the laughter, Frank has faced his own battles with chronic suicidal ideation and depression. Instead of letting these challenges define him, Frank has turned them into his superpower, using comedy to speak about mental health in a way that’s both engaging and enlightening. In their chat, Frank opens up about his personal experiences, shedding light on how humor can be a powerful tool in dealing with life's toughest moments.
He also shares insights into his TEDx talks and his work as a coach, helping others find their voice in comedy and public speaking. The conversation isn’t just about laughs; it’s about the serious side of mental health too. Frank and Chris touch on the importance of having a support system, embracing vulnerability, and even how something as simple as personal hygiene can impact your mental state.
This episode is a rollercoaster of emotions—hilarious yet deeply moving, offering a fresh perspective on how we can talk about and tackle mental health issues. So grab a cuppa and join Chris and Frank for a conversation that’s sure to leave you both laughing and thinking.