Frank King on Comedy, Chronic Suicidality, and Mental Health Awareness
Nine out of ten give hints in The Last Seven Days leading up to an attempt, which means the vast majority of people can be saved, want to be saved.
What happens when a comedian turns his spotlight on the serious issue of mental health? In this episode of the 'Safe Home Podcast', Beth engages in a heartfelt conversation with Frank King, a former writer for The Tonight Show and a stand-up comedian known as the Mental Health Comedian. Frank shares his personal journey through chronic suicidality, blending humor with raw honesty to shed light on a topic often shrouded in silence.
He believes that humor can be a powerful tool to break down barriers and open up essential conversations about mental health. Frank's insights are as profound as they are practical. He emphasizes the critical importance of suicide prevention education, noting that many people who attempt suicide show warning signs in the days leading up to their attempt. Recognizing these signs and offering timely support can make a life-saving difference.
Frank also discusses the dual nature of mental illness and mental 'ableness', suggesting that individuals with mental health challenges often possess unique strengths and talents that deserve recognition. Throughout the episode, Frank underscores the value of exercise, hobbies, and open dialogue in maintaining mental well-being. His candid reflections offer a blend of hope and actionable advice, making this episode a must-listen for anyone touched by mental health issues.
Whether you're struggling yourself, supporting a loved one, or simply seeking to understand more about this critical topic, Frank's story is both enlightening and empowering. Join Beth and Frank for an episode that promises to be both thought-provoking and uplifting, offering new perspectives on how we can all contribute to better mental health awareness and support.