Frank King: Using Comedy to Tackle Mental Health Challenges
The positive side is one of a mental illness.
Picture this: a comedian who uses his stage not just for laughs, but to tackle serious mental health issues. That’s Frank King for you. Known for his time as a writer on The Tonight Show, Frank has turned his own battles with depression and suicidal thoughts into a mission to help others. In this episode of The Funky Brain Business Podcast, hosted by Dennis Berry, Frank dives into how he combines humor with heartfelt advocacy to make a real difference.
Frank’s journey is anything but ordinary. Despite a successful career in comedy, he found himself grappling with deep-seated unhappiness. It wasn’t until he started sharing his personal struggles through his comedy that he found true fulfillment. His unique blend of humor and honesty has since become a lifeline for many dealing with trauma and stress. During the podcast, Frank shares poignant stories, including one where a simple question saved a man’s life.
He emphasizes the power of small acts of kindness and the importance of speaking up about mental health struggles. Frank also offers practical tips for maintaining mental well-being, like staying hydrated, exercising, and choosing productive activities over endless social media scrolling. Frank’s message is clear: it’s okay to not be okay, and seeking help is a sign of strength. His approach, mixing humor with compassion, has inspired countless individuals to open up about their own mental health challenges.
If you’re looking for a podcast that’s both uplifting and deeply human, this episode is a must-listen.