Connor Duffy
Connor Duffy
Happy Thanksgiving
Happy Thanksgiving
Happy Thanksgiving
Thursday 25th November 2021
Connor Duffy offers heartfelt advice on maintaining gratitude and overcoming holiday challenges in sobriety. Tune into 'The Sober Plug'.
Explicit
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
193 (View all)
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Get the buttons here!Finding Gratitude: Connor Duffy's Holiday Survival Tips for Sobriety
Having that type of reflection on your life will never lead to good results... but we have to play these mind games in order to be grateful and have a perspective that's going to put us in the right direction, because that is of life right.
Facing the holidays while staying sober can feel like navigating a minefield. Connor Duffy, host of 'The Sober Plug', shares his personal strategies for maintaining gratitude and overcoming challenges during this festive but often stressful time. He opens up about his own journey, emphasizing the importance of a solid support system and the power of reflecting on how far you've come.
Connor knows firsthand that holidays can be tough, especially without a supportive family, but he offers practical advice: get involved in the community, lend a hand to others, or find solace in supportive organizations like churches. Connor's candid reflections on his past struggles and the progress he's made in sobriety are both humbling and inspiring. He talks about how life was unbearable during his addiction, but now, thanks to a strong support network, he's found purpose and joy in sobriety.
He encourages listeners to create a gratitude list and set intentions for the upcoming year, reminding them that even if they're in a rough spot now, they've likely come further than they realize. With a focus on living in the present and cherishing moments with loved ones, Connor's advice is a beacon for anyone feeling overwhelmed by the holiday season. He urges everyone to push through negative feelings and not let their minds convince them otherwise.
And if you need a lifeline, Connor's direct line is always open for those seeking help to get sober. Tune in to this heartfelt episode of 'The Sober Plug' and find out how gratitude can be your greatest ally this holiday season.