Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Happiness, Music, and The Brain With Barry Goldstein
Happiness, Music, and The Brain With Barry Goldstein
Happiness, Music, and The Brain With Barry Goldstein
Tuesday 1st June 2021
Join Barry Goldstein on The Brain Warrior's Way Podcast as he reveals how music can enhance mental health and aid conditions like Parkinson's and PTSD.
13 minutes
Informative
Inspiring
Empowering
Hopeful
Healing
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
896 (View all)
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Get the buttons here!The Healing Power of Music: Barry Goldstein on Mental Health
Music is medicine. It can help us connect with our inner self and heal our body and mind.
Ever wondered how music can change your mood or even improve your mental health? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Grammy Award-winning producer Barry Goldstein to explore this fascinating topic. Goldstein dives into the concept of entrainment and how different rhythms and melodies can affect our mental state.
He shares his personal journey of creating ambient music to cope with stress and anxiety, leading to his discovery of music's therapeutic benefits. From using music to shift emotions to its role in aiding conditions like Parkinson's and PTSD, Goldstein emphasizes that music is more than just entertainment—it's medicine for the mind. Whether you're looking to boost your mood or find new ways to manage stress, this episode offers valuable insights into the healing power of music.