Rebuilding Abacos: Food Security and Emotional Health After Disaster
We use nutrition, fitness and relaxation to move from an unwanted mood into a wanted one.
Imagine an island chain devastated by a hurricane, struggling to regain its footing. In this episode of the 'Emotional Health Matters Podcast', Kim Sargent sits down with Kali Kirkendall, the Executive Director of The Blue Atlas Project, to discuss their inspiring efforts in Abacos. After Hurricane Dorian wreaked havoc, food security became a critical issue for the residents. The Blue Atlas Project is stepping up, providing infrastructure support and training to help communities rebuild their local food systems.
Kali shares the story behind The Blue Atlas Project and its mission to create sustainable, community-driven solutions to food insecurity. You'll hear about innovative gardening practices that transform empty lots into thriving gardens, offering not just food but also a sense of hope and resilience. The conversation highlights how nutrition plays a crucial role in emotional well-being, especially in the aftermath of such a traumatic event.
Kim and Kali explore the interconnectedness of physical and emotional health, emphasizing the importance of a holistic approach to recovery. This episode is not just informative; it's a call to action. By supporting The Blue Atlas Project, you're contributing to a brighter future for those affected by Hurricane Dorian. Whether you're passionate about sustainable living or looking for ways to make a positive impact, this episode offers valuable insights and practical advice.
Tune in to discover how you can be part of this transformative journey towards food security and emotional health.