Finding Inner Peace: April Gaines on Group Healing and Self-Esteem
When we stop hiding and running from these emotions and we become aware of them and we start to just let them be, they become less intense.
Have you ever wondered how to truly heal from your past and build lasting self-esteem? In this episode of 'Soul Essentials Healing', April M Gaines, a seasoned mental health and substance abuse counselor, dives into the art of group healing. Combining traditional counseling techniques with spiritual practices like Reiki and hypnotherapy, April offers a unique approach to creating inner peace at the soul level. She emphasizes the power of words and the importance of tuning into your emotions and intuition.
By sharing her personal experiences and insights, April guides listeners through the process of becoming aware of their emotions, making them less overwhelming. This episode is perfect for anyone looking to eliminate anxiety, self-doubt, and negative thinking. Tune in to discover how to harness your emotional awareness and learn from life's challenges, all while developing a deeper connection with your true self.