Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Grief and Flexibility
Grief and Flexibility
Grief and Flexibility
Monday 16th May 2022
Thom Rutledge and Dr. Allen Berger discuss navigating grief with emotional sobriety, offering personal and professional insights in this heartfelt episode.
53 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
165 (View all)
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Get the buttons here!Navigating Grief with Emotional Sobriety: Insights from Thom Rutledge and Dr. Allen Berger
Following the sudden passing of Thom’s older brother Mike, we discuss the grief and reflection that accompanies tragedy through an emotionally sober lens.
Grief can hit like a tidal wave, leaving us struggling to stay afloat. In this heartfelt episode of 'Emotional Sobriety: The Next Step in Recovery', psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger tackle the challenging subject of grief, especially in the wake of Thom’s older brother Mike's sudden passing. Through their honest and deeply personal discussion, they offer a fresh perspective on handling loss with emotional sobriety.
They delve into how grief can be navigated with self-awareness and the importance of surrendering to the process rather than fighting against it. The episode is rich with personal anecdotes and professional insights, making it a comforting listen for anyone dealing with loss or supporting someone who is. Thom and Dr. Berger’s compassionate approach shines through as they discuss the complexities of family dynamics, therapy, and personal growth in the context of grief.
This episode isn’t just about sorrow; it’s about finding hope and strength in the midst of it. Tune in for an inspiring conversation that might just change how you view grief and recovery.