Allen Berger & Thom Rutledge

Emotional Sobriety: The Next Step in Recovery

Allen Berger & Thom Rutledge

  • Milestones in Early Recovery

Milestones in Early Recovery

Monday 30th May 2022

Patrick celebrates four years of sobriety, discussing relationships, step work, and service with Allen Berger and Thom Rutledge. Tune in for heartfelt insights.
38 minutes
Empowering
Informative
Hopeful
Encouraging
Engaging

About this podcast

Emotional Sobriety: The Next Step in Recovery
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Celebrating Sobriety: Patrick's Journey and the Power of Emotional Healing

When your wellbeing depends on you, not depends on what you have, you know not doesn't depend on more, but depends on acceptance and learning how to cope and deal with what is right now.
Imagine reaching a milestone like four years of continuous sobriety. In this episode, producer Patrick shares his remarkable journey with Allen Berger and Thom Rutledge. The trio dives into the pivotal role of relationships, step work, and service to others in Patrick's recovery. They explore how shifting from an 'I'm okay if' mindset to an 'I'm okay even if' mentality has been crucial for Patrick.
This conversation doesn't shy away from the ongoing battle of dealing with uncertainty and how emotional sobriety can be a game-changer in recovery. With candid discussions and heartfelt reflections, this episode offers a treasure trove of insights for anyone navigating their own path to sobriety.