Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Grateful for love, for my heart (30 min)
Grateful for love, for my heart (30 min)
Grateful for love, for my heart (30 min)
Monday 9th April 2018
Join Serena for a guided meditation exploring the heart's energy and its connection to love and inner wisdom.
31 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Heartfelt Harmony: A Meditation on Love and Inner Wisdom
Most of us think of the heart just in a physical sense, as an organ that pumps oxygen and nutrients throughout our body to sustain life. The oxygen and nutrients are not created by the heart. The heart simply supplies the force or energy that is needed to deliver those essential ingredients of life to every cell throughout our physical bodies. In the same way, wisdom and love are not from our heart. They come from another place.
Ever pondered why the heart is often seen as the gateway to our true selves? In this episode of 'Happy Mind', Serena invites you on a heartfelt journey to explore the deeper dimensions of love and wisdom through guided meditation. It's not just about feeling the physical heartbeat; it's about tapping into the emotional and spiritual energy that resides within.
The heart, often regarded as the seat of love, plays a crucial role in how we connect with our higher selves. When we feel loved, our whole being lights up, and when we feel unloved, it aches. This meditation aims to bridge that emotional divide, helping you access the profound joy and completeness that love can bring. So, find a quiet space, relax, and let Serena guide you through this transformative experience.
Whether you're new to meditation or a seasoned practitioner, this episode offers valuable insights into the power of the heart and how it can lead you to a more peaceful and fulfilling life.