Luke Hand
Luke Hand
Got down on my knees at the beat (Fri 27 Jan 2023)
Got down on my knees at the beat (Fri 27 Jan 2023)
Got down on my knees at the beat (Fri 27 Jan 2023)
Saturday 28th January 2023
Join Luke Hand as he navigates a day that starts rough but ends with a wallaby sighting in 'Luke Hand Diary'.
Explicit
1 minute
Authentic
Raw
Engaging
Honest
Off-beat
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
1302 (View all)
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Get the buttons here!Luke Hand's Day: From a Crook Throat to a Wallaby Surprise
Today felt mad, heaps like a Saturday to my guy friend, guest and I, as we both took The Day off work, walked around, saw a wallaby, took it easy, went to a clearing at a suspected beat area where I got down on my knees.
Ever had one of those days where you start off feeling miserable but end up with a smile on your face? In this episode of 'Luke Hand Diary', Luke Hand takes us through his Friday, January 27th, 2023. He kicks off the day with a crook throat and low energy, rating his mood at a 3 and energy at a 4.
Despite the rough start, Luke decides to take the day off work and goes for a walk with a friend, soaking in the sights and sounds of nature. The highlight of his day? A surprise encounter with a wallaby that brightens his spirits and reminds him of the simple joys around us. As the day winds down, Luke and his friend spend the evening watching YouTube videos, adding a relaxed end to an otherwise challenging day.
Luke logs his mood and energy in his sobriety app, offering listeners an honest and raw look into his journey. If you're searching for a podcast that blends daily reflections with moments of unexpected joy, this episode is sure to resonate.