Luke Hand
Luke Hand
Crappy
Crappy
Crappy
Sunday 29th January 2023
Join Luke Hand as he navigates a humid day with COVID tests and finds unexpected musical comfort in his sobriety journey.
Explicit
1 minute
Raw
Authentic
Honest
Thought-provoking
Engaging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1304 (View all)
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Get the buttons here!Luke Hand's Humid Day: COVID Tests and Music Revelations
Mood, energy, moods, crappy.
Ever had one of those days where everything just feels off? In this episode of 'Luke Hand Diary', Luke Hand gives us a raw glimpse into one such day. Battling the humid weather, feeling lazy and under the weather, Luke decides to take a COVID test. Thankfully, it's negative, but his head and throat are still giving him grief. As he navigates through the day, he finds solace in music, specifically a new Balan Sebastian album.
Initially unimpressed, he starts to warm up to it, finding unexpected comfort in the tunes. With a mood rating of 2.5 and energy at 3 out of 10, Luke's day is, in his words, 'crappy'. This episode is a candid reflection on the ups and downs of sobriety, making it relatable for anyone on a similar journey. Luke's honesty about his struggles and small victories offers a comforting reminder that it's okay to have off days.
Tune in for a dose of real-life sobriety and perhaps find a bit of your own story in Luke's.